This month is all about Self-care!! And at the top of self-care mastery is learning the art of disappointing others in a loving, honest and graceful way. It’s not easy to disappoint others and to say no especially when you’ve been saying “yes” for so long. But if you want to live a life filled with meaning and purpose then you have to start setting boundaries and saying *NO* to the people in your life.
As a Personal & Spiritual Development Coach, the most common issue that I see with my clients is that they lack the language needed in order to let someone down in a graceful way. When I craft a personal response for them their courage soars off the charts and saying “no” is now not that difficult to do!
In today’s video I share with you the three (3) things I do before letting someone down. When you start to do these exercises you life will change in a big way!
I want to hear from you in the comments section below:
When was the last time you had to let someone down in a big way?
What did you do and what did you say to them?
Did you set a healthy boundary for yourself, or did you give in?
If you gave in, what are you planning to do next time differently?
With love and light,