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How to Escape Addiction

How to Escape Addiction

Addiction is common - very common actually.  So first and foremost, if you currently struggle with it I want for you to know that you are not alone (at all).  Whether it's an addiction to shopping, drugs, sex, food, unhealthy relationships, or cigarettes, addiction plays a roll in just about everyone's life at some time or another. I've personally dealt with addiction on many different levels.  These personal experiences combined with my Spiritual knowledge allow...

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My Top Two Prayers (that work!)

My Top Two Prayers (that work!)

When it comes to prayers, it's not the size that counts!  In other words, the longer your prayer is doesn't make it better or more effective.  What matters is that the prayer focuses on the desired outcome, elevates the thought through the heart and mind, is said with wholehearted intentions for a positive outcome, and that you have faith and trust in the Universe to deliver. Your prayer can be as little as two words, as I've described in today's Feed Her Soul...

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How to Know When You’re Being Divinely Guided

How to Know When You’re Being Divinely Guided

Do you ever wonder if it's "just you" or if you are actually being divinely guided by the Universe?  This question comes up a lot for women who are on their spiritual path because often times we are highly optimistic and enthusiastic about our Spirituality and receiving signs from the Universe.  However, there are a few ways to know FOR SURE that you are being divinely guided, which I go over in today's Feed Her Soul TV episode. As a bonus, I also share with you a...

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Top 4 Reasons Why You Should Invest in Yourself

Top 4 Reasons Why You Should Invest in Yourself

Invest, invest, invest.. You will never lose when you invest in yourself.  Not only do you immediately reap the benefits of evolving who you are and what you know, but you get to apply that knowledge to the rest of your life!  Total BIG win. I hope you like your personal development mixed in with a little dance par-tay.. If so, you're going to love today's Feed Her Soul episode as I dive in deep with the top 4 reasons why you should invest in yourself, and then...

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How to Forgive Someone

How to Forgive Someone

I used to feel that the act of forgiveness was impossible and just thinking about it turned my face sour.  But when I realized that forgiveness had nothing to do with "them" and everything to do with me, this shift in perception changed everything.  Not only did I used to think that forgiving someone was doing them a favor, which made me hesitant to do it, but I also felt entitled to a pat on the back afterwords.  But both of these misconceptions could not be more...

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Why I Started To Support the Organic Movement & Why Grocery Shopping is Like Voting

Why I Started To Support the Organic Movement & Why Grocery Shopping is Like Voting

We have more control over things than we let ourselves believe.  It comes down to simple acts like shopping and giving ourselves permission to bypass catchy coupons and flashy sales, to instead support holistic and mindful movements that reflect our innermost values. There was a time when I lived for bargains and bogos.  Regardless of whether the item reflected my innermost values, I allowed my purchases to be guided by media and sales ads.  What I didn't realize...

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67 Ways to Raise Your Light Level, aka… Vibrational Frequency

67 Ways to Raise Your Light Level, aka… Vibrational Frequency

High Vibrational Frequency = Feeling Really Good! This isn't an all inclusive list, but it's a damn good start!  Today's #FeedHerSoul episode reviews 67 ways in which you can raise your light level, aka your vibrational frequency, aaka your vibe, aaaka your manifesting magical mojo.  It's good to have a list like this handy.  Just going through it from time to time puts you in check and helps you gain perspective on things you want to be doing, should be doing, or...

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What The Hell is Vibrational Frequency???

What The Hell is Vibrational Frequency???

I know you are going to love today's video blog!  Not only is *vibrational frequency* one of my most favorite things in the world to talk about (I know, I'm a geek like that), but I actually had a lot of fun filming this one for you!  I think a lot of people get confused when someone starts throwing around the term vibrational frequency but I hope this video helped clear things up for you.  All you have to remember is that when we're talking about someone's...

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The Best 3 Ways to Clean Your Crystals

The Best 3 Ways to Clean Your Crystals

I don't usually enjoy cleaning, except for when it comes to cleaning my crystals! This week's Feed Her Soul video reviews the best three (3) ways to clean your crystals.  I do all three methods depending on the stone or crystal, but I generally use the first method, soaking in salt, because personally I find that it's the easiest one to do.  But of course, nothing beats a good sage or a moon-lit night so it really just depends on my mood and the stone. One...

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