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I used to feel that the act of forgiveness was impossible and just thinking about it turned my face sour. But when I realized that forgiveness had nothing to do with "them" and everything to do with me, this shift in perception changed everything. Not only did I used to think that forgiving someone was doing them a favor, which made me hesitant to do it, but I also felt entitled to a pat on the back afterwords. But both of these misconceptions could not be more...read more
We have more control over things than we let ourselves believe. It comes down to simple acts like shopping and giving ourselves permission to bypass catchy coupons and flashy sales, to instead support holistic and mindful movements that reflect our innermost values. There was a time when I lived for bargains and bogos. Regardless of whether the item reflected my innermost values, I allowed my purchases to be guided by media and sales ads. What I didn't realize...read more
High Vibrational Frequency = Feeling Really Good! This isn't an all inclusive list, but it's a damn good start! Today's #FeedHerSoul episode reviews 67 ways in which you can raise your light level, aka your vibrational frequency, aaka your vibe, aaaka your manifesting magical mojo. It's good to have a list like this handy. Just going through it from time to time puts you in check and helps you gain perspective on things you want to be doing, should be doing, or...read more
I know you are going to love today's video blog! Not only is *vibrational frequency* one of my most favorite things in the world to talk about (I know, I'm a geek like that), but I actually had a lot of fun filming this one for you! I think a lot of people get confused when someone starts throwing around the term vibrational frequency but I hope this video helped clear things up for you. All you have to remember is that when we're talking about someone's...read more
I don't usually enjoy cleaning, except for when it comes to cleaning my crystals! This week's Feed Her Soul video reviews the best three (3) ways to clean your crystals. I do all three methods depending on the stone or crystal, but I generally use the first method, soaking in salt, because personally I find that it's the easiest one to do. But of course, nothing beats a good sage or a moon-lit night so it really just depends on my mood and the stone. One...read more
I've cracked the code to creating affirmations that work! I'm excited for you to watch today's Feed Her Soul episode so that you can once and for all know what it takes to get a hold of a GOOD affirmation that will shift your entire world. Affirmations are great, if you know how to create them and then use them. For years I felt like I was missing a link to what all of my Spiritual teachers, books and mentors were saying when it came to using affirmations. I'm...read more